Rachel Naar Nutrition is a brand that believes in the beauty of all bodies achieving well-being. Founded by Rachel Naar, a Hoboken-based Holistic Food and Mental Health Registered Dietitian, they offer virtual 1:1 holistic nutrition and wellness counseling, as well as online courses to help you debunk and demystify food. Their goal is to make you draw connections to overall well-being and make life palatable.

With a focus on intuitive eating and stress management, Rachel and her team work to challenge black and white thinking, break free from demonizing foods, and reinvent your relationship with food. They provide guidance on how to focus inward and relearn your biological internal cues, so you can regain control of your relationship with food and body. Rachel Naar Nutrition values individualized and collaborative approaches to nutrition and overall well-being, and they welcome all bodies.

Book a complimentary discovery call to start your journey towards a healthier relationship with food and yourself