Red Stick Fitness is a family-owned and operated 24/7 fitness center located in Baton Rouge, LA. We are committed to providing an upscale environment that upholds the highest industry standards. Our facility offers 24/7 secured access and is equipped with a wide variety of top-quality cardio, strength, and free-weight equipment.

At Red Stick Fitness, we believe that fitness is a lifestyle. Our professional staff and expert trainers are dedicated to helping you achieve your fitness goals. Whether you're looking to increase strength, improve endurance, or tone your body, our certified trainers are here to guide you every step of the way.

We offer personalized training sessions, both one-on-one and in small groups, to ensure safe and effective workouts. Our trainers specialize in various fitness disciplines and will customize a program to meet your specific needs and preferences. Join Red Stick Fitness today and let us inspire you to reach your fitness dreams.

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