At Reflex, we specialize in teaching the authentic International style of Taekwon-Do (ITF) as developed by General Choi Hong Hi, the founder of Taekwon-Do. Our Black Belt is internationally recognized and holds significant value worldwide. Taekwon-Do is not just a martial art; it is an 'Art' of self-defense that utilizes effective hand and foot techniques.

Through our classes, we aim to instill important values such as discipline, respect, perseverance, self-control, indomitable spirit, and courtesy. These principles are fundamental to our teachings and guide our students on their Taekwon-Do journey. With our extensive experience and expertise, we have produced numerous Black Belts who have represented England in prestigious competitions like the World & European Championships.

Our academy is one of the largest in the UK, offering classes for students of all levels. Our classes are taught by Mr. Stronach, a 6th-degree International Instructor with over 33 years of experience in Taekwon-Do.

Mrs. Stronach, a 1st-degree Black Belt, also teaches beginner/intermediate classes and oversees various administrative tasks. Join Reflex Academy and experience the friendly and professional environment that sets us apart.

Start your journey towards self-defense expertise and personal growth with us