# RP Strength

- **Website:** <https://renaissanceperiodization.com>
- **Primary alias:** `renaissanceperiodization.com`

## Description

RP Strength, also known as Renaissance Periodization, provides evidence-based tools and guidance for people pursuing strength, muscle growth, and nutrition goals. The brand offers the Hypertrophy App, which supports workout planning and adjusts training from session to session, and the Diet Coach App, which helps users plan food intake for goals such as bulking or cutting. Its services also include one-to-one coaching, strength and bodybuilding programs, training templates, and educational resources.

RP Strength shares guidance through articles, videos, training guides, podcasts, and free e-books, and features instruction from Dr. Mike Israetel. Customers can also find books, apparel, Versa Gripps, and gift cards in its store. The site provides information about the company’s story, scientific approach, team, athletes, and research grants, along with support resources and a military and first responder discount. With its combination of training, nutrition, coaching, and educational offerings, RP Strength aims to make fitness planning more structured and accessible.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🏈 Sports

## Links

- [facebook](https://facebook.com/RenaissancePeriodization)
- [instagram](https://instagram.com/rpstrength)
- [twitter](https://twitter.com/RPstrength)
- [youtube](https://youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idFjs53Uxm/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793818515402)
- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idFjs53Uxm/w/820/h/229/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793818515270)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Red | #ec0915 | accent |
| Black | #000000 | dark |
| Carnation | #f2565e | light |

## Fonts

- Polaris — asset _(custom)_
- TASA Orbiter — asset _(google)_
- TASA Orbiter — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idFjs53Uxm/w/1500/h/500/idg7stUy0W.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793818515882)

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_Source: <https://brandfetch.com/renaissanceperiodization.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._