# Resourced to Rise

- **Website:** <https://resourcedtorise.com>
- **Primary alias:** `resourcedtorise.com`

## Description

Resourced to Rise is a Dallas-based somatic wellness and coaching practice offering 9D breathwork, trauma-informed integration, relational recalibration, and relational-focused coaching. Its work is designed to help people move beyond patterns of functional survival, reconnect with their bodies, and develop greater emotional resources and agency. Services are available in person in Dallas and remotely, including 90-minute virtual breathwork journeys, private and group experiences, and customized offerings for retreats, corporate gatherings, teams, wellness events, and community groups.

The practice’s programs include Pause Before the Pattern, a six-week online couples workshop focused on recognizing reactive cycles and building practical communication skills; The Resourced Self, a small-group experience combining parts work and 9D breathwork; and Resourced to Rise 9D Recalibration, a 12-week private program pairing guided breathwork sessions with integration calls. Resourced to Rise also offers one-to-one or group coaching. Through breathwork and somatic integration, the practice supports clients seeking connection, personal growth, stress relief, and lasting change.

## Industries

- ⛑ Health
- ⛑ Alternative and Natural Medicine _(under Health)_
- ⛑ Mental Health _(under Health)_

## Links

- [facebook](https://facebook.com/resourcedtorise)
- [instagram](https://instagram.com/resourcedtorise)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id-IDPuvb9/w/2000/h/2000/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792881026375)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id-IDPuvb9/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792881026732)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Astronaut | #244375 | accent |
| Cod Gray | #0d0d0d | dark |
| White | #ffffff | light |

## Fonts

- var(--menu-body-font — asset _(custom)_

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_Source: <https://brandfetch.com/resourcedtorise.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._