@ressourcespsychologiques.ch
Nous visons à promouvoir et à mettre à disposition d'un large public les progrès de la psychologie scientifique et des neurosciences.
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Ressourcespsychologiquesch is a brand that aims to promote and make the advancements in scientific psychology and neuroscience accessible to a wide audience. Their goal is to combine these advancements with ancient wisdom. They offer a range of services covering the main orientations in psychotherapy, including psychodynamic, systemic, and cognitive-behavioral therapy (CBT), with a focus on therapeutic mindfulness.
Their psychotherapy services include analytic therapy, which helps individuals become aware of unconscious conflicts that occurred during childhood, and cognitive-behavioral therapy (CBT), which aims to identify dysfunctional or irrational thoughts and beliefs that shape a person's worldview. CBT helps patients learn more cost-effective and adaptive behaviors by modifying their thoughts and beliefs about themselves and others. They also offer couple therapy, particularly for couples facing communication difficulties.
Ressourcespsychologiquesch provides specific protocols for various symptoms such as insomnia, anxiety, and phobias. By offering these services, they help individuals and couples improve their mental well-being and find a sense of direction and fulfillment in life
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