# ACSM.Quebec

- **Website:** <https://retrouversonentrainqc.ca>
- **Primary alias:** `retrouversonentrainqc.ca`

## Description

**Brand Description:**

Retrouver son entrain is a free program offered by the Canadian Mental Health Association (CMHA) designed to support adults and youths aged 14 and older in managing mood swings, depression, anxiety, and worry. Launched in 2008 in British Columbia, the program expanded to Quebec in 2021, thanks to financial backing from the Ministry of Health and Social Services and collaboration with the CIUSSS de l’Est de Montréal. 

Through the use of guided workbooks and support from trained facilitators, the program equips participants with essential skills to enhance their mental health. It has positively impacted over 19,000 individuals, with a significant number reporting beneficial changes in their lives. Participants can engage through various resources, including specific materials tailored to both youths aged 14-17 and adults. 

With a commitment to improving well-being, Retrouver son entrain emphasizes that with the right tools and practice, anyone can regain their motivation and restore their mental health. For more information, individuals can reach out via email or phone.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 📊 Business and Consumer Services
- ⛑ Health _(under Health)_

## Links

- [twitter](https://twitter.com/AcsmQuebec)
- [instagram](https://instagram.com/acsm.quebec)
- [linkedin](https://linkedin.com/company/72080851)
- [facebook](https://facebook.com/ACSM.Quebec)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idbtBkQyTU/w/1213/h/212/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1741797974342)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idbtBkQyTU/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1741797974673)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Paradiso | #2a7981 | accent |
| Ming | #357a81 | dark |
| White | #ffffff | light |

## Fonts

- -apple-system — asset _(system)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idbtBkQyTU/w/1500/h/500/idmDoP45F0.jpeg?c=1bxid64Mup7aczewSAYMX&t=1741797974549)

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_Source: <https://brandfetch.com/retrouversonentrainqc.ca>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._