# Rubber Bands And Chewing Gum

- **Website:** <https://rubberbandsandchewinggum.com>
- **Primary alias:** `rubberbandsandchewinggum.com`

## Description

Rubber Bands and Chewing Gum is a deeply personal blog dedicated to documenting the author’s journey through long-term psychotherapy. The brand serves as a supportive platform for individuals navigating complex issues such as complex PTSD, childhood trauma, depression, and anxiety. Through heartfelt narratives, the author shares insights from their experiences with self-harming behaviors and eating disorders, emphasizing that recovery is not only possible but attainable. With a strong focus on healing, the blog also addresses the struggles faced during therapy, including setbacks and emotional challenges. 

As a married mother and passionate advocate for mental health, the author connects with readers on a personal level, offering relatable content sprinkled with raw honesty. This blog ultimately aims to foster a community of support for those on similar paths, encouraging open discussion about mental health struggles and the healing journey. Whether you seek guidance, solidarity, or simply a space to reflect, Rubber Bands and Chewing Gum provides a unique window into the complexities of therapy and personal recovery.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- 📊 Business and Consumer Services

## Links

- [twitter](https://twitter.com/rubberbandsnCG)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idtD_z9_F8/w/512/h/512/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1752576815079)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idtD_z9_F8/w/223/h/223/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781218843642)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Las Palmas | #d1ef1f | accent |
| Dove Gray | #636363 | dark |
| Mystic | #e6eeee | light |

## Fonts

- Helvetica Neue — asset _(custom)_
- Noto Serif — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idtD_z9_F8/w/1500/h/500/idEMqODxyk.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781218843812)

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_Source: <https://brandfetch.com/rubberbandsandchewinggum.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._