# Ryan Fernando

- **Website:** <https://ryanfernando.in>
- **Primary alias:** `ryanfernando.in`

## Description

QUA Nutrition, founded by renowned nutritionist Ryan Fernando, is dedicated to transforming the way individuals approach food and health. With over two decades of experience, Ryan emphasizes the importance of bio-individuality, guiding clients to discover food choices that energize and heal their bodies. QUA Nutrition offers a comprehensive range of services, including personalized nutrition coaching, sports nutrition strategies, and medical nutrition consultations tailored to enhance overall well-being. 

Ryan has worked with numerous celebrities, including Aamir Khan and Virat Kohli, helping them optimize their diets for peak performance and health. His philosophy centers on the idea that there are no miracle diets; instead, he advocates for understanding one’s unique body chemistry through advanced testing and tailored dietary adjustments. 

In addition to coaching, QUA Nutrition provides educational resources, including books and a video library, designed to demystify nutrition. Ryan's mission is to empower individuals through knowledge, encouraging lasting changes for a healthier lifestyle. Join QUA Nutrition to embark on your journey towards optimal health and vitality.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [youtube](https://youtube.com/channel/UCONax_0CMWVL6b7tHulEQhA)
- [twitter](https://twitter.com/RyansGyan)
- [instagram](https://instagram.com/ryan_nutrition_coach)
- [facebook](https://facebook.com/ryanfernando)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idlvVKiqnR/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1759343178324)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idlvVKiqnR/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1759343178470)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Dusty Gray | #999999 | accent |
| Mirage | #1f2e3d | dark |
| Sapling | #dbd99e | light |

## Fonts

- Arial — asset _(custom)_
- wfont_459113_ebfb1394532347b3b7691d160bb35bd1 — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idlvVKiqnR/w/1500/h/500/idVvyLdFFr.jpeg?c=1bxid64Mup7aczewSAYMX&t=1759343178713)

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_Source: <https://brandfetch.com/ryanfernando.in>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._