# Sarah Benkwitz

- **Website:** <https://sarahbenkwitz.com>
- **Primary alias:** `sarahbenkwitz.com`

## Description

Sarah Benkwitz is a highly qualified therapist specializing in online therapies that effectively combat Trauma, PTSD, Stress, Anxiety, and Low Self-Esteem. With a Master’s degree in Psychology from Oxford and extensive training in Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), Sarah is dedicated to helping individuals achieve inner strength and balance in their lives. 

In addition to individual therapy, she offers services tailored for clinicians, providing clinical supervision and consultancy to fellow therapists looking to enhance their practice with CFT techniques. Her warm, approachable demeanor, paired with a science-based approach, ensures that clients and supervisees alike receive the support they need to foster real and lasting change. 

Sarah also focuses on addressing specific needs such as ADHD and Autism, demonstrating her commitment to a holistic and inclusive therapeutic environment. Whether you are seeking personal growth or professional development in therapy, Sarah Benkwitz offers the compassion and expertise to guide you on your journey.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [twitter](https://twitter.com/SBenkwitz)
- [facebook](https://facebook.com/profile.php?id=100086254862911)
- [instagram](https://instagram.com/sarahbenkwitz)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idiMeAvv__/w/1412/h/488/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1778066352337)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idiMeAvv__/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1778066352451)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Hawaiian Tan | #a55519 | dark |
| Rose Bud | #fbaca5 | light |
| Half Baked | #88ced0 | accent |

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idiMeAvv__/w/1500/h/500/idHLwcBe9G.jpeg?c=1bxid64Mup7aczewSAYMX&t=1778066352665)

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_Source: <https://brandfetch.com/sarahbenkwitz.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._