# MH Self-Defense Aachen - **Website:** - **Primary alias:** `selfdefense-aachen.de` ## Description MH Self-Defense Aachen offers practical self-defense and fitness training in Aachen, with Krav Maga as its foundation. Led by instructor and owner Dr. Martin Hoßfeld, the program combines Krav Maga with approaches from other self-defense and martial arts systems, including Urban Combatives, Filipino Martial Arts, Tai Chi and Qi Gong. Training addresses more than physical techniques: participants learn to recognize potential risks, respond to threatening situations, and develop awareness, confidence and a resilient mindset. Regular weekly classes are available, alongside workshops, including sessions focused on self-defense for women and girls. Beginners can join at any time, and the groups welcome a range of ages, experience levels and fitness abilities; regular training is generally for participants aged 16 and older, with younger attendees considered by arrangement. Sessions also support general fitness, strength, endurance, speed, mobility, stability and reaction skills. A trial class is available by contacting the instructor. Training takes place at the Trainingszentrum Aachen, and the site provides class schedules, workshop information, directions and background on the instructor’s qualifications. ## Industries - 🏈 Sports - 🏈 Martial Arts _(under Sports)_ ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id-FLBhXav/w/474/h/181/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790793338287) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Cobalt | #003bb3 | accent | | Black | #000000 | dark | | Malibu | #8ed1fc | light | ## Fonts - serif — asset _(custom)_ - serif — asset _(custom)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._