# Selkäkanava

- **Website:** <https://selkakanava.fi>
- **Primary alias:** `selkakanava.fi`

## Description

The Selkäliitto Selkäkanava is a valuable resource for comprehensive information on back and neck pain and self-care. Their website offers insights on back pain, its treatment, and individual factors influencing posture. From identifying various types of back pain to self-care guides and myths debunked about back pain, Selkäkanava provides a wealth of knowledge. They delve into the importance of ergonomics, ergonomics, and balance, offering tips on minimizing back pain in day-to-day activities, such as work and sleep. Moreover, they offer a range of services, from physical therapy to manual treatments like chiropractic care and osteopathy, to help manage and alleviate back pain. With helpful guides, podcasts, workout videos, and a back pain quiz, Selkäliitto Selkäkanava is committed to empowering individuals to lead a pain-free life.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- 📊 Business and Consumer Services
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [youtube](https://youtube.com/c/jumppakissa)
- [facebook](https://facebook.com/selkaliitto)
- [instagram](https://instagram.com/selkakanava)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idvn7VTwzo/w/200/h/100/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1774227435675)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idvn7VTwzo/w/600/h/600/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1774227435783)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| San Marino | #4058a0 | accent |
| Japanese Laurel | #008a00 | dark |
| Yellow Green | #a5d568 | light |

## Fonts

- serif — asset _(custom)_
- Rubik — asset _(google)_

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_Source: <https://brandfetch.com/selkakanava.fi>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._