# Simply Real Health

- **Website:** <https://simplyrealhealth.com>
- **Primary alias:** `simplyrealhealth.com`
- **Founded:** 2012
- **Employees:** 2+
- **Company kind:** SELF OWNED

## Description

Simply Real Health is a wellness brand founded by Sarah to help busy women build healthier, more intentional lives without perfectionism, extremes, or all-or-nothing thinking. Its approach treats physical, mental, and emotional health as interconnected, combining real food, practical routines, mindset tools, and a better understanding of individual needs. The goal is to make sustainable well-being feel simple and realistic, even during demanding seasons of life.

The brand offers programs including Get Real, a self-paced introduction to real-food foundations; The Insiders Club, a biweekly group coaching experience focused on health, wellness, and mindset; and Simply Real Life: The Method, a six-week program combining food, emotional health, and mindset practices. Its cookbooks feature accessible recipes designed for busy households, including naturally gluten-free and allergy-friendly options. Other resources include meal plans, baby-food guidance, cooking support, free guides, and a curated shop of Sarah’s favorite products and tools. Simply Real Health also publishes a blog and hosts the Simply Real Life podcast, covering food, wellness, motherhood, relationships, habits, and personal growth.

## Industries

- 🧪 Business Training _(under Science and Education)_
- 🧪 Science and Education

## Links

- [linkedin](https://linkedin.com/company/simply-real-health-inc)
- [facebook](https://facebook.com/SimplyRealHealth)
- [instagram](https://instagram.com/simplyrealhealth)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idYfZ3V_0a/w/1633/h/1633/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791298695698)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idYfZ3V_0a/w/800/h/1066/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1774604752832)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cod Gray | #101010 | dark |
| Gallery | #f0f0f0 | light |
| Natural Gray | #8d8a80 | accent |

## Fonts

- Open Sans — asset _(google)_
- priori-sans — asset _(custom)_

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_Source: <https://brandfetch.com/simplyrealhealth.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._