# Sleep Authority

- **Website:** <https://sleepauthority.com>
- **Primary alias:** `sleepauthority.com`

## Description

Sleep Authority is your go-to source for all things sleep-related, including expert guidance, product reviews, and helpful articles. In the wake of the COVID-19 pandemic, many individuals have experienced disruptions in their sleep patterns, contributing to what has been termed "coronasomnia." With the ongoing impact of the virus, it's important to understand how COVID-19 can affect your sleep and learn how to improve it.

From the challenges of infection and disruptions to daily life, caregiving, screen time, anxiety, and altered dreams, COVID-19 has had a profound effect on our sleep. At Sleep Authority, we provide comprehensive insights into combating these challenges and creating optimal conditions for restful sleep.

Find tips on improving your sleep during COVID-19 and learn about the best sleeping positions, establishing a regular sleep schedule, and managing worry and anxiety to ensure a peaceful night's rest. Whether you're dealing with insomnia, hypersomnia, or other sleep disorders, Sleep Authority offers valuable resources to help you navigate these challenges and get the sleep you need to stay healthy.

## Industries

- ⛑ Health
- ⛑ Health Conditions and Concerns _(under Health)_

## Links

- [facebook](https://facebook.com/sleepauth)
- [instagram](https://instagram.com/sleepauth)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/id3dOX5LRk/w/820/h/341/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1779514128793)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id3dOX5LRk/w/500/h/500/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1779514128919)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Trout | #474a57 | accent |
| Quincy | #663f31 | dark |
| White | #ffffff | light |

## Fonts

- var(--theme-font-stack-default) — asset _(custom)_

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_Source: <https://brandfetch.com/sleepauthority.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._