# smartCORE - **Website:** - **Primary alias:** `smart-core.info` ## Description Its approach combines education, therapeutic exercise and individualized guidance to help clients improve abdominal function and feel more comfortable in their bodies. The smartCORE® Recovery program is structured in four stages: an initial body analysis and health history, therapeutic preparation and diastasis-focused training, guidance on supportive nutrition and supplements alongside mindset and resilience strategies, and ongoing integration with adapted exercise. The site describes a 12-week intensive coaching course delivered in small groups, with live online sessions, a personalized training plan, recorded sessions, WhatsApp support and selected equipment, including a Tupler Technique® splint and fascia balls. Additional offerings include workshops and follow-on courses such as BauchIntensiv and StabiKurs, as well as professional education through the smartCORE Academy. The program is presented as a non-surgical option, though the website notes that intensive coaching is currently unavailable as its founder prepares for maternity leave; workshops may still be available. ## Industries - ⛑ Health - ⛑ Womens Health _(under Health)_ ## Links - [instagram](https://instagram.com/rektusdiastase.schliessen) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idaH4fn0sk/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793212595465) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idaH4fn0sk/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793212595773) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Bondi Blue | #0090b6 | accent | | Cello | #1d3552 | dark | | Coral | #ff8044 | light | ## Fonts - Arial — asset _(custom)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._