# Sol Stillness Breathwork - **Website:** - **Primary alias:** `solandstillnessbreathwork.com` ## Description Sol & Stillness Breathwork is a trauma-informed wellness practice founded by Vanessa Regalado, an IPHM-accredited somatic breathwork practitioner, certified hypnotherapist, and Reiki practitioner. The practice offers a gentle, choice-centered space for people to reconnect with their bodies, support their nervous systems, and move at their own pace. Services are available in English and Spanish. Offerings include private sessions and small-group workshops, in person or virtually. Private sessions may combine somatic breathwork, gentle movement, personalized breathing practices, Reiki or intuitive energy healing, and hypnotherapy, with integration support between sessions. Group activities include monthly breathwork circles and seasonal themed workshops, welcoming all experience levels. Sol & Stillness also provides spiritual life coaching to support reflection on meaning, values, transitions, and next steps. Its approach emphasizes listening to the body, consent, adaptable practices, and time to settle and reflect; participants can pause or change direction at any time. The practice aims to create a supportive, judgment-free environment where clients can build steadiness and connection without being rushed. ## Industries - ⛑ Health - ⛑ Alternative and Natural Medicine _(under Health)_ ## Links - [facebook](https://facebook.com/solandstillnessbreathwork) - [instagram](https://instagram.com/solandstillnessbreathwork) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/id84kTa8IV/w/1024/h/1024/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793161663768) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id84kTa8IV/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793161663902) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Muddy Waters | #ba8a54 | accent | | Cabbage Pont | #364933 | dark | | White | #ffffff | light | ## Fonts - Karla — asset _(google)_ - Karla — asset _(google)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._