# Sonja Granzow

- **Website:** <https://sonjagranzow.de>
- **Primary alias:** `sonjagranzow.de`

## Description

Sonja Granzow offers women-focused mountain biking instruction and sports mental coaching, helping riders build skills, confidence, and enjoyment on the trail. Based around Aachen, Cologne, and Düsseldorf, she welcomes both beginners and experienced bikers, with individual attention and small-group courses in a relaxed, supportive atmosphere. Her three-hour MTB Basics sessions introduce essential techniques such as balance, controlled braking, cornering, and fall prevention, followed by practice on easy trails. The Mut tut gut! program supports mountain bikers who feel held back by fear or mental blocks, with the aim of making riding feel freer and less stressful. Live & Ride develops riding skills through activities including jumps, drops, bike parks, and pump tracks, with an emphasis on systematic, safe progress. Granzow also provides individual mental coaching to help clients explore obstacles and strengthen clarity, trust, and ease in sport and beyond. Courses can be booked privately or for custom groups. Her work combines technical instruction with encouragement, empathy, and a focus on progress without performance pressure.

## Industries

- 🏈 Sports
- 🏈 Cycling and Biking _(under Sports)_
- 🎸 Hobbies and Leisure
- 🎸 Camping Scouting and Outdoors _(under Hobbies and Leisure)_

## Links

- [facebook](https://facebook.com/sonja.granzow.5)
- [instagram](https://instagram.com/sonjagranzow)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idOIbf_6LX/w/1772/h/780/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793493792739)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idOIbf_6LX/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793493793112)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Seance | #642484 | accent |
| Shark | #29292a | dark |
| Goldenrod | #ffcb70 | light |

## Fonts

- Roboto Slab 600 — asset _(custom)_
- Poppins 300 light — asset _(custom)_

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_Source: <https://brandfetch.com/sonjagranzow.de>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._