# Soy Saludable

- **Website:** <https://soysaludable.com>
- **Primary alias:** `soysaludable.com`

## Description

Soy Saludable is a health and wellness platform created by Dr. Samar Yorde, a physician, author, and international speaker with more than 15 years of experience. Drawing on science, epigenetics, and ancestral habits, the brand shares guidance intended to help women, particularly those over 35, support their energy, wellbeing, and healthy aging.

Its offerings include online programs and protocols focused on sleep, menopause, weight management, stress, gut health, inflammation, and vitality. The 12-week Cuerpo sin Edad mentorship brings together nutrition, restorative sleep, mindfulness, movement, relationships, and purpose. Other options include a healthy-gut challenge, an anti-inflammatory diet program, Rejuvenece en 30 días, Energía Vital 2.0, and consultations with Dr. Yorde.

Soy Saludable also offers books, practical guides, recipes, and premium natural supplements through its store, alongside wellness recommendations and educational content. Its blog and YouTube channel cover topics such as nutrition, biological age, metabolism, hormones, biohacking, and longevity. The platform also provides a newsletter and information about retreats, partnerships, and corporate services.

## Industries

- ⛑ Health
- ⛑ Womens Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_

## Links

- [facebook](https://facebook.com/SoySaludable)
- [twitter](https://twitter.com/soysaludable)
- [youtube](https://youtube.com/user/SoySaludableTV)
- [instagram](https://instagram.com/soysaludable)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idFBM62FNT/w/5603/h/1328/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790307931489)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idFBM62FNT/w/1801/h/1801/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1790307932197)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Gray | #8e8e8e | accent |
| Graphite | #251007 | dark |
| White | #ffffff | light |

## Fonts

- var(--font-stack-header) — asset _(custom)_
- var(--porto-body-ff) — asset _(custom)_
- Intertight Variablefont Wght — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idFBM62FNT/w/1500/h/500/idxOjtr8_5.jpeg?c=1bxid64Mup7aczewSAYMX&t=1755412293163)

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_Source: <https://brandfetch.com/soysaludable.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._