# Sprouting Zen

- **Website:** <https://sproutingzen.com>
- **Primary alias:** `sproutingzen.com`

## Description

Sprouting Zen is a vibrant blog dedicated to holistic health and wellness, created by Jen, a holistic registered nurse and certified yoga instructor. This platform merges the realms of good food and mindful living, encouraging readers to nourish their bodies, minds, and souls with real, unprocessed recipes made from scratch. 

At Sprouting Zen, you will discover a treasure trove of wholesome recipes, including gluten-free, vegan, and paleo options. From delicious breakfast smoothies and snacks like almond butter balls to hearty dinner ideas like spicy sweet potato burrito bowls, the blog offers something for every palate. 

In addition to tasty recipes, Sprouting Zen provides valuable insights into mindfulness, self-care, and healthy lifestyle choices, empowering readers to embrace a low-tox living philosophy. Whether you’re looking to improve your cooking skills or enhance your overall well-being, Sprouting Zen is your go-to resource for nourishing your body and enriching your life. Explore the journey towards a healthier you with Sprouting Zen!

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [youtube](https://youtube.com/channel/UCXb1s8UtKY9NoqYLmfTxnOA)
- [twitter](https://twitter.com/sproutingzen)
- [instagram](https://instagram.com/sproutingzenwellness)
- [facebook](https://facebook.com/sproutingzeneats)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/iduzjoOYD6/w/570/h/120/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1764637979862)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iduzjoOYD6/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1764637979975)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Mantis | #71ce7e | accent |
| Cinnamon | #7f4400 | dark |
| Flesh | #fecda5 | light |

## Fonts

- Playfair Display — asset _(google)_
- Helvetica Neue — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iduzjoOYD6/w/1500/h/500/idzIeyWRNq.jpeg?c=1bxid64Mup7aczewSAYMX&t=1764637980242)

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_Source: <https://brandfetch.com/sproutingzen.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._