# Stabile Mitte

- **Website:** <https://stabile-mitte.de>
- **Primary alias:** `stabile-mitte.de`
- **Employees:** 2+
- **Location:** Hamburg, Hamburg, Germany
- **Company kind:** PUBLIC COMPANY

## Description

Stabile Mitte is a renowned brand in the field of online courses aimed at improving women's health and well-being. Led by Franziska Liesner, a leading pelvic floor physiotherapist in Germany, Stabile Mitte offers a range of programs designed to strengthen the pelvic floor muscles and promote overall fitness. Their flagship program, the Beckenboden-Onlinekurs Frauen (Pelvic Floor Online Course for Women), is a 12-week comprehensive training program that includes effective exercises for the pelvic floor, abdomen, and back muscles. It is suitable for women of all ages and life situations, whether they have given birth, want to strengthen their pelvic floor after childbirth, or are looking for effective exercises to combat bladder weakness or organ prolapse. In addition to the Beckenboden-Onlinekurs Frauen, Stabile Mitte also offers other programs such as Bauch intensiv/Rektusdiastase Frau (Intensive Abdominal/Rectus Diastasis Program for Women), DIE Vorbildung (Preparation Program), and DIE Online-Rückbildung (Postpartum Recovery Program). With Stabile Mitte's expertise and guidance, you can achieve a flat and toned abdomen and a strong pelvic floor. Start your journey to a stable core and better health with Stabile Mitte's online courses today.

## Industries

- ⛑ Developmental and Physical Disabilities _(under Health)_
- ⛑ Health

## Links

- [youtube](https://youtube.com/channel/UC--Mq8UWLquDsYblmz4XPPQ)
- [facebook](https://facebook.com/BeckenbodenundBauch)
- [instagram](https://instagram.com/stabilemitteonlinetraining)
- [linkedin](https://linkedin.com/company/stabile-mitte)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idcQVSjykP/w/1174/h/422/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1786010625632)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idcQVSjykP/w/270/h/270/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1771006779504)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Sepia Skin | #9d603e | accent |
| Persian Green | #00979c | dark |
| White | #ffffff | light |

## Fonts

- var(--bs-font-sans-serif) — asset _(custom)_
- Raleway — asset _(google)_

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_Source: <https://brandfetch.com/stabile-mitte.de>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._