Squarespace is a brand that specializes in offering a wide range of products and services to optimize health and performance through breathing. With the belief that breath is one of the most powerful tools humans possess, Squarespace aims to improve overall well-being by addressing dysfunctional breathing habits. They offer various programs, including breathing rehab programs, where individuals can follow short daily exercises to optimize their health and performance.

Additionally, Squarespace provides 1:1 private coaching sessions tailored to each individual's needs, ensuring they receive personalized guidance. For busy professionals, their on-demand library allows 24/7 access to group classes, enabling flexibility in scheduling. The Squarespace app facilitates easy follow-along guidance for daily exercises, whether users choose preprogrammed routines or create custom breathing exercises.

The effectiveness of Squarespace's approach is endorsed by prestigious healthcare institutions like Mount Sinai Hospital, making it a game-changer, particularly for COVID patients. Sign up for Squarespace to start optimizing your health and performance today!