# Step Ahead Coaching

- **Website:** <https://stepaheadcoaching.com>
- **Primary alias:** `stepaheadcoaching.com`

## Description

Step Ahead Coaching is an online fall-prevention and wellness coaching service that helps older adults build balance, strength, and mobility so they can move through daily life with greater confidence and independence. Founded by Nina, the practice combines her Master’s degree in Gerontology, National Board Certification in Health & Wellness Coaching, and more than 500 hours as a Therapeutic Yoga Specialist. Its approach is gentle, personalized, and grounded in evidence-based strategies that respect each client’s body, needs, and goals.

Coaching includes balance-focused exercises, coordination work, gentle strength training, and mindful movement incorporating breath and posture. Support is designed to help clients feel steadier during everyday activities, reduce worry about falling, and maintain an active lifestyle. Step Ahead Coaching also welcomes caregivers seeking guidance for a loved one. Visitors can book a free 15-minute consultation to discuss goals and challenges, or download a complimentary guide featuring four simple daily moves to support balance at home.

## Industries

- ⛑ Health
- ⛑ Geriatric and Aging Care _(under Health)_

## Links

- [facebook](https://facebook.com/stepaheadcoaching)
- [instagram](https://instagram.com/stepaheadcoachingbynina)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idJ5tLzeSj/w/400/h/222/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792876590635)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idJ5tLzeSj/w/1000/h/1000/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792876590903)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Ferra | #6b4e58 | accent |
| Mine Shaft | #333333 | dark |
| Chalky | #eed794 | light |

## Fonts

- Inter — asset _(google)_

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_Source: <https://brandfetch.com/stepaheadcoaching.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._