# Mindful Living

- **Website:** <https://stressinstitute.com>
- **Primary alias:** `stressinstitute.com`

## Description

Welcome to Mindful Living, a brand dedicated to helping you live a more mindful and fulfilling life. Founded by Dr. Kathleen Hall, our mission is to entertain, educate, and enlighten individuals on the benefits of mindful living. We offer a range of products and services to support your journey towards a more mindful life. Our platform, the Mindful Living Network, is a unique online community that provides valuable resources and tools for incorporating mindfulness into everyday living. Whether you're interested in stress reduction, mindfulness practices, brain fitness, or overall wellness, we have something for everyone. Explore our Mindful Living CommUNITY, where you can connect with like-minded individuals and share ideas and experiences. Discover our Mindful You program, designed to help you prioritize self-care and own your happiness. And don't miss out on our inspiring videos, podcast, and custom programs tailored to meet your specific needs. Choose Mindful Living, and let us guide you on your path towards a more balanced and fulfilling life.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_

## Links

- [youtube](https://youtube.com/c/MindfulLivingNetwork)
- [twitter](https://twitter.com/mindfulnetwork)
- [instagram](https://instagram.com/mindfullivingnetwork)
- [facebook](https://facebook.com/mindfullivingnetwork)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idEpFkHWlV/w/1008/h/276/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1766633961333)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idEpFkHWlV/w/341/h/341/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1766633961526)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Black | #000000 | dark |
| White | #ffffff | light |
| Fern Frond | #497928 | accent |

## Fonts

- serif — asset _(custom)_
- Open Sans — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idEpFkHWlV/w/1500/h/500/id2QZ7k4ry.jpeg?c=1bxid64Mup7aczewSAYMX&t=1766633961703)

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_Source: <https://brandfetch.com/stressinstitute.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._