# Lauren Bay Regula

- **Website:** <https://strongmomstrongfam.com>
- **Primary alias:** `strongmomstrongfam.com`
- **Employees:** 2+
- **Location:** Akron, United States
- **Company kind:** SELF EMPLOYED

## Description

Strong Mom Strong Fam is a brand founded by Lauren Regula, a dedicated mother and strength coach. With a mission to empower moms worldwide, Lauren shares her journey and knowledge to inspire and uplift mothers in their own lives. After experiencing postpartum depression herself, Lauren understands the challenges and struggles that many moms face. She aims to help moms reclaim their identity and find fulfillment beyond motherhood. Strong Mom Strong Fam offers various programs, including the Strong Mom Method™, a bulletproof online coaching program designed to help moms regain their bodies, boost confidence, and overcome anxiety and depression. Through a combination of coaching, therapy, exercise, and nutrition, moms can experience real and sustainable change. With a supportive community of like-minded moms, Strong Mom Strong Fam is creating a movement and helping hundreds of moms lead fulfilling lives and serve as strong role models for their children. Join the Strong Mom Movement and discover how you can build strength in all areas of your life.

## Industries

- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health

## Links

- [twitter](https://twitter.com/lbregula)
- [instagram](https://instagram.com/laurenregula)
- [linkedin](https://linkedin.com/company/the-strong-mom-method)
- [facebook](https://facebook.com/strongmommethod)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idCCNVPrr_/w/167/h/64/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1773794707083)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idCCNVPrr_/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773794707199)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Pelorous | #42acb9 | accent |
| Maroon Oak | #5d0c13 | dark |
| White | #ffffff | light |

## Fonts

- var( --e-global-typography-primary-font-family ) — asset _(custom)_
- star — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idCCNVPrr_/w/1500/h/500/idZEJ5GfTG.jpeg?c=1bxid64Mup7aczewSAYMX&t=1773794707429)

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_Source: <https://brandfetch.com/strongmomstrongfam.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._