# Sundog Running

- **Website:** <https://sundogrunning.com>
- **Primary alias:** `sundogrunning.com`

## Description

Sundog Running is an online coaching and training business based in Flagstaff, Arizona, serving runners across a range of abilities and goals. Led by coaches including Ian Torrence and Emily (Harrison) Torrence, the team draws on experience in road, track, trail, and ultra running, with a particular focus on trails and ultramarathons. Sundog offers personalized virtual coaching and customized training plans for distances from 5K and 10K through half and full marathons, ultramarathons, and ultra-endurance events. Programs are designed around each runner’s experience, objectives, and everyday commitments, whether they are preparing for a first race, pursuing a personal best, or aiming to qualify for a major event. The coaching roster also includes Eric Senseman, Ron Hammett, Will Baldwin, Jim Sweeney, and Anna Frost. Sundog supports preparation for races such as Western States, Hardrock 100, UTMB, Cocodona 250, and Badwater 135, as well as multi-day stage races. The site also features running resources, a blog, race information, partnerships, and apparel.

## Industries

- 🏈 Sports
- 🏈 Running _(under Sports)_

## Links

- [facebook](https://facebook.com/SundogRunning)
- [instagram](https://instagram.com/sundogrunning)
- [twitter](https://twitter.com/SundogRunning)

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idQR_pEano/w/820/h/937/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793364916041)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idQR_pEano/w/288/h/288/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793364916138)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Raw Sienna | #d08c51 | accent |
| Potters Clay | #846534 | dark |
| Pancho | #efcdad | light |

## Fonts

- Open Sans — asset _(google)_
- var(--font-family — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idQR_pEano/w/1500/h/500/id5I9BQ1-D.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793364916344)

---

_Source: <https://brandfetch.com/sundogrunning.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._