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Surefire Fitness

@surefirefitness.ca

It is the Surefire mission to help athletes achieve their performance goals by providing certified personal training, sport conditioning, individualized programming and consulting.

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Surefire Fitness is a trusted brand located in Ames, IA, offering a wide range of fitness products and services. Owned and operated by Kathryn McKenzie, a highly qualified Kinesiologist, Author, Personal Trainer, and Fitness Instructor, Surefire Fitness is dedicated to helping individuals achieve their health and fitness goals. Surefire Fitness provides various fitness training options, including personal training, sport conditioning, and group fitness classes.


Whether you're looking to improve your overall fitness, enhance your athletic performance, or simply stay active, their team of experienced trainers is committed to helping you become stronger, move better, and feel more awesome! In addition to their exceptional fitness programs, Surefire Fitness offers nutrition guidance and resources to support your overall wellness journey. Led by passionate instructors like David Grad and Stephanie Penelton, Surefire Fitness creates a positive and motivating environment where you can enjoy your fitness journey. With their extensive knowledge and dedication to staying updated with the latest research and techniques, you can trust that you're receiving top-notch training.


Choose Surefire Fitness as your fitness partner and take a step towards a healthier and happier you. Contact them today for more information or to get started on your fitness journey

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