# Sword Fern Nutrition

- **Website:** <https://swordfernnutrition.com>
- **Primary alias:** `swordfernnutrition.com`

## Description

Sword Fern Nutrition provides mental health-focused functional nutrition counseling and evidence-based herbal medicine support, helping clients use food and personalized care to support their mental and physical health goals. The practice is led by Jamie Menzel (she/her), MScN, CNS, LDN, CD, a Board-Certified Nutrition Specialist and licensed dietitian with clinical experience and a research-informed approach.

Care is warm, integrative, and tailored to each person’s needs. Jamie considers the ways genetics, dietary patterns, trauma, relationships, access to resources, and other factors can shape health, as well as the connections among the body’s systems, including the gut and brain. Her practice is trauma-informed, identity-affirming, and size-inclusive, and reflects a Health At Every Size perspective that respects body and mind diversity.

Sword Fern Nutrition offers telehealth services to clients in Oregon, Washington, California, Florida, and many other states. The practice proudly accepts most major insurance plans. Clients can learn more about the services, meet Jamie, explore articles on the blog, or book an appointment through the website.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [linkedin](https://linkedin.com/company/sword-fern-nutrition)
- [instagram](https://instagram.com/swordfernnutrition)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idRyNPrs62/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1790958038231)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idRyNPrs62/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1790958038372)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Potters Clay | #94703a | accent |
| Mine Shaft | #383838 | dark |
| White | #ffffff | light |

## Fonts

- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idRyNPrs62/w/4004/h/6000/idG4sv15ir.jpeg?c=1bxid64Mup7aczewSAYMX&t=1790958042032)

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_Source: <https://brandfetch.com/swordfernnutrition.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._