TAO Connect is a brand that specializes in optimizing mental health for everyone through affordable, effective, and accessible resources. With a focus on evidence-based education and practice tools, TAO offers a range of products and services to address various levels of mental health concerns. For personal and professional development, TAO provides training tools that are highly valued by employers.

These tools cover a wide range of topics such as self-awareness, communication skills, problem-solving, mindfulness, journaling, and more. For situational problems and mild concerns, TAO offers effective single-session resources on topics like procrastination, perfectionism, test anxiety, alcohol and drug use evaluation, and relationship health. In cases of moderate problems, TAO provides interactive and engaging short courses that span 3-4 weeks.

These courses cover stress management, grief and loss, worry, recovery after a break-up, caregiver fatigue, social anxiety, anger conflict and management, and more. For severe or chronic problems, TAO offers protocolled treatments using various therapeutic approaches such as CBT, Behavioral Activation, Acceptance and Commitment Therapy, Motivational Interviewing. These treatments encompass alcohol and drug sessions with both Harm Reduction and abstinence-based approaches.

TAO aims to achieve clinically significant change in as little as five completed sessions. One of the key features of TAO Connect is its interactive mental health tools that can be customized to meet individual needs. Users can create their own courses, workshops, group content, self-guided study programs, or treatment plans.

With over 150 interactive and engaging sessions, along with practice tools, journaling, and mindfulness exercises, TAO ensures a personalized experience. TAO also provides evidence on demand by offering well-researched progress measures, including the PHQ-9, GAD-7, BHM-20, and the WHO-5. This allows users to monitor their progress without the need for highly sensitive or specific information.

To support users in achieving their mental health goals, TAO offers dedicated support and training. Their client success professionals are available for consultation, and regular training sessions and user meetings are provided to enhance user experience. TAO Connect provides multiple ways to deliver content.

Users can engage in individual self-directed learning, create skill development programs for certification or earning badges, form their own groups to work through selected content week by week, or integrate TAO content into inpatient or intensive outpatient treatment programs. TAO can also be used as an effective adjunct to mental health treatment, allowing therapists to review patient work. Finally, TAO Connect has garnered positive feedback and testimonials, with users finding the platform helpful in pursuing wellness and finding answers to their questions.

Whether it's building resilience, empowering minds, or optimizing mental health, TAO Connect provides a path to balance through its digital evidence-based education and practice tools. To experience TAO Connect's offerings, users can schedule a demo on their website. Whether in higher education, healthcare, or the workplace, TAO Connect aims to empower individuals and optimize mental health for all with its comprehensive resources