# Tara Lambert - **Website:** - **Primary alias:** `taralambert.com` ## Description Tara Lambert is a wellness and lifestyle brand supporting women as they navigate perimenopause, midlife, and aging. Founded by Tara, a Certified Nutritional Consultant with more than 20 years of experience, the brand combines personalized nutrition guidance with a candid, holistic approach to feeling well. Its focus is helping women feel seen, informed, and empowered through practical resources and community. Services include one-on-one virtual nutritional consulting, webinars, and online wellness resources, with personalized plans shaped around each client’s body and lifestyle. The brand also advocates for a positive view of aging and offers support for Gen X women through a free community and newsletter. Its content explores nutrition, natural wellness, beauty, fashion, and midlife topics, including perimenopause and hair care. The online shop features products and collections such as a Menopause Survival Kit, liquid collagen, and bundles. Tara also shares free downloads, recipes, articles, and conversations through her website and social channels. ## Industries - ⛑ Health - ⛑ Womens Health _(under Health)_ ## Links - [facebook](https://facebook.com/taralambertkalajian) - [instagram](https://instagram.com/tara__lambert) ## Logos & icons - logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/id9lSCX1c9/w/820/h/148/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793581591758) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/id9lSCX1c9/w/100/h/100/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793581591961) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Celery | #a8c256 | accent | | Mine Shaft | #1f1f1f | dark | | Flesh | #fecda5 | light | ## Fonts - Poppins — asset _(google)_ - -apple-system — asset _(system)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._