@taryntoomey.com
The Class is a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance.
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The Class is a cathartic workout experience that focuses on strengthening the body and cultivating mindfulness to restore balance. Through a unique blend of pilates, dance cardio, and mindfulness practices, The Class offers a life-changing workout that helps you feel better both mentally and physically. With a reported 90% of students feeling more resilient, 92% feeling less anxious, and 95% feeling more energized post-Class, it's clear that this workout is transformative.
Whether you choose to join their Digital Studio, where you can participate in live classes and access a library of on-demand workouts and mindfulness practices, or visit their studios in NYC and LA for an in-person experience, The Class is accessible to all. Led by intentional and unscripted teachers who are experts in mindfulness and movement, The Class provides a supportive and empowering environment for growth. Boost your mood, deepen your mindfulness journey, and release stress with their cardio bursts, sculpt practices, meditations, and breathwork.
Experience the power of The Class and start feeling like yourself again
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