# Tasty but Whole

- **Website:** <https://tastybutwhole.com>
- **Primary alias:** `tastybutwhole.com`

## Description

Tasty but Whole is a cookbook and food-focused brand created by Kiana and Adam for mixed-diet households. Its central idea is simple: cook one shared meal, then make thoughtful adjustments so plant-based and meat-eating diners can enjoy dinner together. The approach emphasizes whole foods, real flavor, flexible recipes, and practical swaps, without requiring separate meals for adults and children.

The cookbook contains 100 recipes across ten chapters, covering brunch, hearty dinners, plant-based dishes, soups, quick meals, meal prep, snacks, desserts, and more. Recipes include guidance on substitutions and advance preparation. A featured sheet-pan meal, for example, offers chicken and tofu options that can be cooked together with vegetables.

Available on Amazon in hardcover, paperback, and Kindle editions, the book is complemented by free online writing about food, cooking, sourcing, health, family, and the outdoors. Tasty but Whole also offers a free, no-signup lifestyle field guide, a newsletter with notes from the authors’ home, and branded merchandise such as T-shirts and stickers.

## Industries

- 🍔 Food and Drink
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [instagram](https://instagram.com/tasty.but.whole)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idjfXxX8Cr/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793729194488)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idjfXxX8Cr/w/150/h/150/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793729194644)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Thunderbird | #c0371e | accent |
| Cloud Burst | #1f2d47 | dark |
| Merino | #f4eee0 | light |

## Fonts

- var(--font-serif) — asset _(custom)_
- var(--font-sans) — asset _(custom)_

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_Source: <https://brandfetch.com/tastybutwhole.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._