Tom Holland MS is a renowned brand in the fitness industry, offering a wide range of products and services to help individuals achieve their health and fitness goals. Tom, a top personal trainer and group fitness instructor, has spent years perfecting his craft in the gyms of New York City. As the founder of TeamHolland LLC, Tom provides fitness consulting services to clients, gyms, media outlets, and fitness companies.

His expertise spans across various areas including exercise science, sports nutrition, and sports psychology. Tom has written six books, including popular titles like The 12 Week Triathlete and Swim, Bike, Run - Eat. His fitness advice and workouts have been featured in numerous publications, including The New York Times, Men's Health, and Women's Health.

Tom is not just a fitness expert, but also an elite endurance athlete. He has completed 26 Ironman triathlons in different countries, competed in the Hawaii Ironman World Championships twice, and run over seventy marathons and ultra marathons. In addition to his fitness endeavors, Tom is also the host of the podcast Fitness Disrupted, which boasts millions of downloads and features notable guests from the fitness and wellness industry.

With Tom Holland MS, you can trust that you are receiving expert guidance, effective workouts, and a wealth of knowledge to help you transform your health and fitness journey