The Daily Joy Journal is a brand that aims to help individuals align with their joy and live a life they love. Created by Jillian Schecher, a multi-passionate Joy + Mindfulness Coach, The Daily Joy Journal serves as a daily tool to feel better and cultivate joy. With the belief that joy is a practice, the brand offers The Daily Joy Journal as part of a joy ritual that supports individuals in aligning with joy and creating positive momentum in their lives.

The journal integrates The Joy Method™, Cognitive Behavioural Therapy, Law of Attraction, and mindfulness techniques, and provides thoughtful writing prompts and self-reflection questions. By consistently using the journal along with other tools like meditation and mindfulness, individuals can move through stress, anxiety, and burn-out with confidence and inner strength. The Daily Joy Journal empowers individuals to start within, tap into their superpowers, and live a life in alignment with joy.

Whether you are seeking one-on-one coaching, group support, or on-demand resources, The Daily Joy Journal offers various options to help you align with joy and design a life you’re excited about