# Thefullhelping

- **Website:** <https://thefullhelping.com>
- **Primary alias:** `thefullhelping.com`

## Description

The Full Helping is a brand founded by Gena Hamshaw, a vegan food blogger and registered dietitian with nearly ten years of experience in nutrition counseling. This brand aims to make vegan cooking accessible, rewarding, and fun. The Full Helping offers a wide range of products and services to support individuals interested in a vegan lifestyle and plant-based recipes. Their services include nutrition counseling, where Gena utilizes her expertise to provide personalized guidance. They also offer a recipe index with a variety of options for breakfast, desserts, salads, side dishes, soups, and main dishes. The brand believes in the power of compassion and mindfulness when it comes to eating, while also recognizing the importance of pleasure and nourishment. The Full Helping goes beyond just food and provides weekend reading posts that cover medicine, science, and the human experience, reminding readers that health and wellness extend beyond what's on our plates. With The Full Helping, you can celebrate your appetites and embrace a life in full.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 🍔 Food and Drink
- 📊 Business and Consumer Services
- 🖥 Computers Electronics and Technology

## Links

- [twitter](https://twitter.com/thefullhelping)
- [facebook](https://facebook.com/TheFullHelping)
- [instagram](https://instagram.com/thefullhelping)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/ido1W1SmjY/w/594/h/102/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1776883778989)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/ido1W1SmjY/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1776883779112)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Hint of Red | #f6f3f3 | light |
| Raw Sienna | #cd7e55 | accent |
| Spice | #754134 | dark |

## Fonts

- freight-big-pro — asset _(custom)_
- GT Walsheim Pro — asset _(custom)_

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_Source: <https://brandfetch.com/thefullhelping.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._