The Informal Grub, located in Houston, TX, is a brand founded by Casey Barbles, a nutritionist and market curator who battled rare syndromes and chronic conditions. Casey completed her Master's in Clinical and Functional Nutrition in 2020, and she is now a real food and wellness expert. The Informal Grub operates the Heights Mercantile and Rice Village Farmers Market, offering a unique blend of science-based nutrition and self-care techniques.

Casey shares personal stories, seasonal recipes, lifestyle tips, and supports local businesses and farms through her platform. Casey is passionate about using food as information and promoting healthy eating without compromising on flavor or complexity. She focuses on local ingredients and encourages the community to learn about the benefits of seasonal eating from farmers markets.

Casey's dedication to healing and her own experience of the transformative power of food have inspired her to help others on their wellness journeys. Whether you're looking for personalized care or want to support local businesses, The Informal Grub is the place to go. Contact Casey today to start your healing journey or learn more about the local food movement