# The Menopause Larder

- **Website:** <https://themenopauselarder.co.uk>
- **Primary alias:** `themenopauselarder.co.uk`

## Description

The Menopause Larder is a nutrition and education brand founded and run by Dr Tanja Harrison PhD, an accredited registered nutritionist. It provides evidence-based information about how food and nutrition relate to women’s health and wellbeing during perimenopause, menopause and postmenopause. The brand explores the role of foods, macronutrients, micronutrients and dietary patterns, including their connection to menopause symptoms and the wider experience of the transition.

Taking a positive, empowering view of menopause, The Menopause Larder presents food as both a source of enjoyment and a practical tool for supporting health through a new stage of life. Its website offers articles, resources and nutrition guidance, alongside services for organisations and individuals. These include corporate talks and workshops, talks and workshops for private clients, and research, evaluation and writing. The brand also offers recipe development and analysis. Visitors can follow its posts on Substack or subscribe to the website mailing list for updates and service news.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Womens Health _(under Health)_
- 🧪 Science and Education
- 🧪 Education _(under Science and Education)_

## Links

- [linkedin](https://linkedin.com/company/themenopauselarder)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idvWI_bmuQ/w/232/h/131/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792658324269)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idvWI_bmuQ/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792658324358)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Hot Cinnamon | #d25b1e | accent |
| Kenyan Copper | #732c04 | dark |
| White | #ffffff | light |

## Fonts

- helvetica-w01-roman — asset _(custom)_
- Arial — asset _(custom)_

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_Source: <https://brandfetch.com/themenopauselarder.co.uk>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._