# Katie Trant

- **Website:** <https://themuffinmyth.com>
- **Primary alias:** `themuffinmyth.com`

## Description

Katie Trant's brand, Hey Nutrition Lady, is a comprehensive food blog dedicated to promoting healthy vegetarian living through accessible recipes and nutrition education. With an extensive catalogue of over 800 vegetarian recipes, Katie offers an array of delicious and nourishing options, from hearty main dishes like Chickpea Blondies and Savory Cottage Cheese Muffins to inventive snacks and sides such as Instant Pot Refried Beans and vegetable-packed Okonomiyaki. As a university-trained nutritionist with a background in Food, Nutrition, and Health, Katie emphasizes reliable, fad-free nutrition advice, making it easier for her readers to make informed dietary choices. Her philosophy centers around real food, body positivity, and intuitive eating, all while providing practical meal planning resources. Hey Nutrition Lady not only equips readers with creative recipes but also informative articles on essential nutrients for vegetarians, enhancing overall well-being. Engage with the vibrant community through various social media channels and discover how to make healthy vegetarian cooking enjoyable and straightforward.

## Industries

- 🍔 Food and Drink
- 🍔 Vegetarian and Vegan _(under Food and Drink)_
- 🍔 Cooking and Recipes _(under Food and Drink)_

## Links

- [twitter](https://twitter.com/heynutritionldy)
- [instagram](https://instagram.com/heynutritionlady)
- [facebook](https://facebook.com/Hey-Nutrition-Lady-406729846039567)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idi3j-ivmY/w/200/h/70/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1776312330853)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idi3j-ivmY/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1776312330965)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Mantis | #71ce7e | accent |
| Pistachio | #9fc003 | dark |
| Goldenrod | #ffcb70 | light |

## Fonts

- serif — asset _(custom)_
- Muli — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idi3j-ivmY/w/1500/h/500/idt7xPggRL.jpeg?c=1bxid64Mup7aczewSAYMX&t=1776312331126)

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_Source: <https://brandfetch.com/themuffinmyth.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._