# The Power of 30

- **Website:** <https://thepowerof30.co.uk>
- **Primary alias:** `thepowerof30.co.uk`

## Description

The Power of 30 is a podcast hosted by Coach Sall and Coach Dannii, focused on women’s health, wellness, and fitness. The show aims to motivate listeners to make changes at a manageable pace, whether over 30 minutes or across 30 days. Its conversations explore topics that matter to women, including weight loss, diet culture, and the idea of health at any size. Listeners can hear episodes on the podcast website and find or subscribe through Buzzsprout, Apple Podcasts, and Spotify. The brand also invites its audience to take part in the journey by supporting the podcast through Ko-fi, where contributions are described as costing the price of a coffee. Visitors can sign up for a newsletter to stay connected, and the site provides a contact option. With an approachable focus on practical motivation and open discussion, The Power of 30 offers a space for listeners to engage with health and fitness themes and consider changes that suit their own lives.

## Industries

- ⛑ Health
- 📰 News and Media
- ⛑ Womens Health _(under Health)_

## Links

- [facebook](https://facebook.com/curvesilkeston)
- [instagram](https://instagram.com/curvesilkeston)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idiPpuZhxo/w/500/h/460/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1793011329080)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idiPpuZhxo/w/1098/h/1098/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1793011329748)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cyan / Aqua | #00d4ff | accent |
| Vivid Violet | #763985 | dark |
| Light Wisteria | #d4adda | light |

## Fonts

- Poppins — asset _(google)_
- Poppins — asset _(google)_

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_Source: <https://brandfetch.com/thepowerof30.co.uk>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._