# Stretch Therapy with Connie

- **Website:** <https://thepowertopause.com>
- **Primary alias:** `thepowertopause.com`
- **Founded:** 2018
- **Employees:** 11+
- **Location:** Brentwood, Tennessee, United States

## Description

Stretch Therapy with Connie is a transformative brand dedicated to helping individuals find freedom from aches and pains. With online stretching programs designed for all fitness levels, they aim to ensure that no one feels stuck inside their own bodies. Tight muscle tissue can limit movement and cause pain, but Stretch Therapy gently elongates these muscles without strain, providing relief and promoting flexibility. Led by Connie C. Williams, a renowned fitness industry leader with 40 years of experience, Stretch Therapy offers a wealth of expertise. As a trailblazer in the step/bench aerobics movement, Connie has trained instructors worldwide, including Princess Diana’s personal trainer. However, a serious hip injury changed her life, pushing her to discover the healing power of Stretch Therapy. Through this journey, Connie now strives to empower others to overcome physical limitations and regain control of their bodies. The brand’s success stories speak for themselves, as students report significant improvements in flexibility, pain relief, and overall well-being. From active seniors to athletes, Stretch Therapy with Connie is making a positive impact on people's lives. If you want to experience the transformative power of stretching and unlock your body's full potential, join Stretch Therapy with Connie today.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_
- 🏈 Sports

## Links

- [pinterest](https://pinterest.com/@stretchtherapywithconnie)
- [instagram](https://instagram.com/stretchtherapywithconnie)
- [linkedin](https://linkedin.com/company/the-power-to-pause-llc)
- [facebook](https://facebook.com/StretchTherapyWithConnie)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idhR7V6BBx/w/800/h/500/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1761065940306)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idhR7V6BBx/w/500/h/500/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1761065940368)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Hokey Pokey | #cb972b | accent |
| Black | #000000 | dark |
| White | #ffffff | light |

## Fonts

- Helvetica Neue — asset _(custom)_
- Arial — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idhR7V6BBx/w/960/h/640/id0te1iELT.jpeg?c=1bxid64Mup7aczewSAYMX&t=1649712593416)

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_Source: <https://brandfetch.com/thepowertopause.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._