# Therapy in a Nutshell

- **Website:** <https://therapyinanutshell.com>
- **Primary alias:** `therapyinanutshell.com`

## Description

**Brand Description: Emma McAdam, LMFT - Therapy in a Nutshell**

Emma McAdam, a Licensed Marriage and Family Therapist, is passionate about making mental health accessible and understandable. With a Master’s Degree from Utah State University and extensive experience since 2004, Emma has worked in various therapeutic settings, including juvenile corrections and residential treatment centers. Her mission is to guide individuals through personal challenges and emotional healing using a solution-centered approach.

Therapy in a Nutshell offers a wealth of resources, including online courses, bite-sized YouTube videos, workbooks, and mental health materials designed to empower individuals in their mental health journey. Emma integrates techniques from Acceptance and Commitment Therapy and Family Systems Theory, focusing on teaching practical skills for finding love and purpose.

Although she is currently unable to accept new clients, Emma remains committed to supporting thousands of viewers and students through her online offerings. In her personal life, she enjoys exploring the outdoors with her family and is always eager to learn new things.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- 🧪 Science and Education

## Links

- [youtube](https://youtube.com/therapyinanutshell)
- [facebook](https://facebook.com/therapyinanutshell)
- [instagram](https://instagram.com/therapyinanutshell)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idyr4Cw5Pq/w/173/h/215/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1772074352830)
- icon _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idyr4Cw5Pq/w/600/h/600/theme/dark/icon.png?c=1bxid64Mup7aczewSAYMX&t=1783979528372)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Albescent White | #f6ded6 | accent |
| Millbrook | #674538 | dark |
| White | #ffffff | light |

## Fonts

- Nunito — asset _(google)_
- -apple-system — asset _(system)_

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_Source: <https://brandfetch.com/therapyinanutshell.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._