# Time Strong Health

- **Website:** <https://timestronghealth.com>
- **Primary alias:** `timestronghealth.com`

## Description

Time Strong Health is a fitness and wellness company offering specialized, one-on-one programs in clients’ homes across Buckhead, Midtown, Sandy Springs, and Woodstock, Georgia. Its services are designed for active older adults living with Parkinson’s disease or other neurological movement disorders, as well as the caregivers who support them. The programs focus on practical goals for everyday life, including building strength and mobility, moving with greater confidence, and supporting balance and fall-risk reduction.

Services include in-home functional fitness, progressive strength and mobility programming, balance-focused coaching, and caregiver education, available in person or online. Sessions are tailored to each client’s goals and abilities, with programs that can adapt as needs change. Time Strong Health also offers support for referring physicians, helping clients continue fitness and wellness work after skilled rehabilitation.

Founded by Hector A. Mallar, a doctor of physical therapy and Certified Senior Fitness Specialist, the company draws on his experience working with older adults and people with movement challenges.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Geriatric and Aging Care _(under Health)_

## Links

- [facebook](https://facebook.com/profile.php?id=61593509804372)
- [linkedin](https://linkedin.com/company/time-strong-health-llc)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/iddIijkCm6/w/640/h/542/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792839859965)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iddIijkCm6/w/200/h/200/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792839860236)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Tree Poppy | #f7931a | accent |
| Tia Maria | #c2410c | dark |
| Alto | #d4d4d4 | light |

## Fonts

- var(--font-source-sans) — asset _(custom)_
- var(--font-source-sans) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/iddIijkCm6/w/200/h/50/ide9TwBMIu.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792839860059)

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_Source: <https://brandfetch.com/timestronghealth.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._