# 2FLOW

- **Website:** <https://toswim.io>
- **Primary alias:** `toswim.io`

## Description

ToSwim is an Italian sports-development brand that helps sports clubs create environments where athletes, coaches, and families can grow together. Born in swimming, its approach now serves a wider range of sports and organizations. At the heart of its work is the 2FLOW Method, which brings these groups into a shared conversation and makes mental training part of the sporting experience, alongside technical preparation.

For clubs, ToSwim offers a structured, long-term development pathway, typically lasting two or three years, rather than a one-off course. The program supports coaches in understanding group dynamics and managing challenges on and off the pool deck; helps athletes build awareness, motivation, and pressure-management skills; and enables families to better support young people’s sporting journeys. Athletes and coaches can also use the 2FLOW app for daily mental-training practice. The brand shares weekly sport-specific exercises, including content for swimming, cycling, volleyball, basketball, weightlifting, and archery, as well as articles and guidance for club leaders.

## Industries

- 🏈 Sports
- 🏈 Water Sports _(under Sports)_
- ⛑ Health
- ⛑ Mental Health _(under Health)_

## Links

- [facebook](https://facebook.com/toswim.io)
- [instagram](https://instagram.com/toswim.io)
- [linkedin](https://linkedin.com/company/toswim)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idDuorr1lM/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1792794368592)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idDuorr1lM/w/581/h/581/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792794368853)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Pelorous | #33a7b5 | accent |
| Buddha Gold | #d99b00 | dark |
| Mabel | #d8f6ff | light |

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idDuorr1lM/w/400/h/99/idHyCBdsZ6.jpeg?c=1bxid64Mup7aczewSAYMX&t=1792794368672)

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_Source: <https://brandfetch.com/toswim.io>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._