# training4cyclists.com - **Website:** - **Primary alias:** `training4cyclists.com` ## Description Jesper Bondo Medhus, MD, is the driving force behind Training4cyclists.com, a dedicated resource for cyclists seeking to enhance their performance. With a robust background in medicine and a passion for exercise physiology nurtured at the University of Aarhus, Denmark, Jesper blends scientific knowledge with practical coaching expertise. He has worked with aspiring athletes, including those who have competed at the junior and under-23 levels, and boasts a notable collaboration with U23 World Champion Mads Würtz Schmidt. Training4cyclists.com offers a wealth of information, including insightful articles and a signature 12-Week Winter Training Program designed for road cyclists, mountain bikers, and triathletes. This program is rooted in scientifically proven principles, emphasizing sustainable training practices that yield significant results without overwhelming athletes. Jesper’s commitment to helping cyclists through personalized coaching and effective training strategies makes his brand a cornerstone in the cycling community, providing essential tools and resources for riders at all levels. ## Industries - 🏈 Sports - 🏈 Cycling and Biking _(under Sports)_ ## Links - [facebook](https://facebook.com/training4cyclists) ## Logos & icons - logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/ideVmjocGw/w/430/h/90/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1731278737339) - icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/ideVmjocGw/w/208/h/208/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1731278737448) ## Colors | Name | Hex | Theme | | --- | --- | --- | | Tree Poppy | #f79621 | accent | | Kumera | #7d6918 | dark | | Contessa | #bf7d69 | light | ## Fonts - Vollkorn — asset _(google)_ - Open Sans — asset _(google)_ --- _Source: _ _See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._