# Traverse Coaching

- **Website:** <https://traversecoaching.co.za>
- **Primary alias:** `traversecoaching.co.za`
- **Founded:** 2022
- **Employees:** 2+
- **Location:** Ballito, KwaZulu-Natal, South Africa
- **Company kind:** SELF OWNED

## Description

Traverse Coaching is a Durban-area coaching and wellness business helping runners and athletes build strength, endurance, and resilience. Its personalised, science-backed support is designed for people at different stages, from those preparing for a first trail race or pursuing a podium to athletes returning from injury. Coaching is tailored to each client’s goals, fitness level, and available training time.

Services include customised running programs, individual Pilates plans delivered through TrainingPeaks with video demonstrations, mental performance guidance, and nutrition support for sport and everyday life. The business also offers expertise in biokinetics, rehabilitation, and strength and conditioning, combining these approaches to help clients work toward personal bests and a strong, healthy lifestyle.

Traverse Coaching is led by Francois Janse van Rensburg, whose background and passion bring together biokinetics and high-performance training. Clients can explore the services, read his story, or get in touch to discuss their goals and begin a coaching journey.

## Industries

- 🏈 Sports _(under Sports)_
- 🏈 Sports

## Links

- [linkedin](https://linkedin.com/company/traversecoaching)
- [youtube](https://youtube.com/channel/UC70VD1M99kid2rs00bzCD5w)
- [facebook](https://facebook.com/traversecoaching)
- [instagram](https://instagram.com/traversecoaching)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idXxfXki9T/w/968/h/252/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791269280783)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idXxfXki9T/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791269280869)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Crimson | #ed1c26 | accent |
| Bunting | #12143e | dark |
| Regent St Blue | #a0c4df | light |

## Fonts

- var(--app-font-sans) — asset _(custom)_
- -apple-system — asset _(system)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idXxfXki9T/w/1128/h/191/idEpkjKapq.jpeg?c=1bxid64Mup7aczewSAYMX&t=1791269280956)

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_Source: <https://brandfetch.com/traversecoaching.co.za>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._