# True Self Practice

- **Website:** <https://trueselfpractice.com>
- **Primary alias:** `trueselfpractice.com`

## Description

True Self Practice is a dedicated mental health service based in Los Angeles, CA, specializing in therapy for Middle Eastern, North African (MENA), and Muslim clients, including individuals, couples, and families. With online sessions available in both Arabic and English, the team addresses a range of concerns, focusing on trauma, anxiety, and relationship issues.

Led by Hanouf Alahmari, a Licensed Marriage and Family Therapist with over a decade of experience, True Self Practice offers a compassionate and culturally sensitive approach. Hanouf is proficient in various therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy. The practice aims to support individuals navigating complex emotional challenges, such as PTSD, mood disorders, attachment issues, and the effects of codependency.

True Self Practice prioritizes each client's unique journey toward healing and personal growth, fostering a collaborative atmosphere to help restore connections to one's true self. For those seeking a path to long-term well-being, the practice is ready to assist.

## Industries

- ⛑ Health
- ⛑ Mental Health _(under Health)_
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Health _(under Health)_
- ⛑ Alternative and Natural Medicine _(under Health)_

## Links

- [instagram](https://instagram.com/trueselfpractice)
- [linkedin](https://linkedin.com/company/trueselfpractice)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idMl821Knl/w/180/h/180/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1781210805606)
- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idMl821Knl/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781210805707)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Chalet Green | #606c38 | dark |
| Bone | #ddcfbb | light |

## Fonts

- sans-serif — asset _(custom)_
- var(--font-family) — asset _(custom)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idMl821Knl/w/1128/h/191/id2gtPiGko.jpeg?c=1bxid64Mup7aczewSAYMX&t=1781210805882)

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_Source: <https://brandfetch.com/trueselfpractice.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._