# by Valeria De Chiara

- **Website:** <https://valeriadechiara.com>
- **Primary alias:** `valeriadechiara.com`

## Description

VDC Studio is a comprehensive training and nutrition program founded by Valeria De Chiara, dedicated exclusively to women. With over twenty years of experience in female fitness, Valeria specializes in posture and muscle strengthening through a unique blend of Pilates, yoga, and postural exercises that cater to different body types, including Ginoid and Android. At VDC Studio, members can engage in personalized workout plans and nutrition guidance tailored to their individual needs. The platform offers hundreds of pre-recorded classes and adds eight new sessions weekly, featuring Pilates, yoga, body conditioning, and more, aimed at fostering a supportive and non-judgmental environment for women to thrive in their wellness journey. Additionally, VDC Studio provides specialized programs, including a dedicated section for expectant mothers, ensuring a holistic approach to physical health and mental well-being during pregnancy. Experience a safe space where you can move at your own pace and discover the best version of yourself with VDC Studio.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- ⛑ Womens Health _(under Health)_

## Links

- [instagram](https://instagram.com/valeria_de_chiara)
- [facebook](https://facebook.com/p)

## Logos & icons

- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idDAw_HvlW/w/966/h/129/theme/light/logo.png?c=1bxid64Mup7aczewSAYMX&t=1784346884456)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cod Gray | #121212 | dark |
| Cornflower Blue | #818cf8 | light |
| Persian Blue | #1d4ed8 | accent |

## Fonts

- Inter — asset _(google)_
- General Sans — asset _(custom)_

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_Source: <https://brandfetch.com/valeriadechiara.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._