Verywell Fit is a trusted brand that aims to empower individuals in achieving their nutrition and fitness goals. With a team of expert writers and editors, including registered dietitians, nutritionists, personal trainers, and board-certified physicians, Verywell Fit provides evidence-based answers to your burning fitness and nutrition questions. Their award-winning resource offers reliable and up-to-date information on various nutrition and exercise topics that are vital to your well-being.

Boasting a library of over 6,200 curated and fact-checked articles, they keep you informed about the latest studies, recommendations, and trending topics in nutrition and fitness news. To ensure accuracy and excellence, their articles are vetted by the Verywell Fit Review Board, composed of board-certified physicians and renowned health and wellness leaders. Verywell Fit's comprehensive content is a valuable resource for anyone seeking realistic, science-backed advice for a healthy lifestyle