Vintage Fitness is a leading brand that specializes in providing in-home personal training and fitness services for people over 50 in the Greater Toronto Area. With a vision to enhance the lives of individuals in this age group through physical activity, Vintage Fitness has been empowering its clients since its establishment in 2005. Their comprehensive range of services includes personalized training sessions, group exercise classes, workshops, exercise products, and online coaching, all tailored to help clients achieve their health and wellness goals.

Vintage Fitness believes in the transformative power of exercise, which can alleviate joint pain, trim inches off the waistline, and provide the strength and energy to pursue activities on one's 'bucket list'. Founder Erin Billowits offers a free coaching session to guide clients in identifying the best exercises for them, as well as providing nutrition advice and assistance in creating a customized fitness plan. Personal training sessions are available throughout the Greater Toronto Area, including notable areas like Toronto, East York, Mississauga, Oakville, and more.

Vintage Fitness takes pride in its team of experienced trainers who are committed to making a positive impact on their clients' lives. Whether you're looking to kickstart your fitness journey or maintain an active lifestyle, Vintage Fitness is here to support you every step of the way