# Lindsay Mitchell

- **Website:** <https://vital-side.com>
- **Primary alias:** `vital-side.com`

## Description

Lindsay Mitchell is a renowned brand that specializes in brain retraining and offers a unique framework called Vital-Side. As a brain retraining coach, Lindsay conceptualized Vital-Side based on her personal experience with chronic illness and her background as a physician associate. With extensive neuroplasticity training, Lindsay aims to effectively calm the chronic stress response and support the body's optimal functioning. What sets Vital-Side apart is Lindsay's personal approach. She loves getting to know her members personally through their private network and group sessions in Vital-Side Ed and CORE. Lindsay focuses on making brain retraining approachable and fun, and she ensures that intentional changes to the brain benefit overall health and well-being. Lindsay holds a Bachelor of Science in Biology and a Master of Physician Assistant Studies, and she is certified in various neuroplastic tools and techniques. Since its establishment in 2018, Vital-Side has successfully helped over two thousand individuals suffering from chronic illness and stress, allowing them to reclaim control of their health and transform their lives. With Lindsay's expertise, compassion, and dedication, Vital-Side provides a path to vitality and a life full of possibilities for those dealing with chronic illness.

## Industries

- ⛑ Health
- ⛑ Nutrition Diets and Fitness _(under Health)_
- 📊 Business and Consumer Services
- ⛑ Health _(under Health)_
- 🏈 Sports

## Links

- [youtube](https://youtube.com/channel/UCUiX7FaRN_l_fzzRuRpeI5w)
- [twitter](https://twitter.com/myvitalside)
- [instagram](https://instagram.com/myvitalside)
- [facebook](https://facebook.com/vitalside)

## Logos & icons

- icon _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idDfLv2QyF/w/400/h/400/theme/dark/icon.jpeg?c=1bxid64Mup7aczewSAYMX&t=1780331237653)
- logo _(primary)_ — PNG — [download](https://cdn.brandfetch.io/idDfLv2QyF/w/1534/h/484/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1780331237525)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Cloud Burst | #242f5d | dark |
| Sorrell Brown | #d0ba8e | light |
| Regent Gray | #8799a5 | accent |

## Fonts

- Josefin Sans — asset _(google)_
- Scope One — asset _(google)_

## Imagery

- banner _(primary)_ — JPEG — [download](https://cdn.brandfetch.io/idDfLv2QyF/w/1500/h/500/id4Pl5-F6q.jpeg?c=1bxid64Mup7aczewSAYMX&t=1780331237879)

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_Source: <https://brandfetch.com/vital-side.com>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._