# VYBIH

- **Website:** <https://vybih.online>
- **Primary alias:** `vybih.online`

## Description

VYBIH is a Ukrainian-language running guide brand focused on helping people begin running at their own pace. Its digital guide, “Біг з нуля” (“Running from Zero”), is a 49-page PDF priced at 399 UAH as a one-time purchase, with no subscription. Designed for beginners and runners who want to revisit the basics, it presents a flexible plan in 12 stages rather than promising a fixed timeline or guaranteed result.

The guide covers choosing essential shoes and clothing, dressing for different weather, and deciding whether to use a watch, ring, phone, or running app. It explains easy pacing, effort and heart-rate indicators, warm-ups, run-walk sessions, strength exercises, gradual training, recovery, sleep, food, hydration, and responding to pain. Readers also get practical tables, illustrations, a training diary, printable pages, and guidance on building toward a first 5K. The PDF includes a clickable contents page and a bibliography of 44 sources, plus reviews of four running books.

## Industries

- 🏈 Sports
- 🏈 Running _(under Sports)_

## Logos & icons

- logo _(primary)_ — PNG, SVG — [download](https://cdn.brandfetch.io/idXJfeIAnX/w/820/h/192/theme/dark/logo.png?c=1bxid64Mup7aczewSAYMX&t=1791279575283)

## Colors

| Name | Hex | Theme |
| --- | --- | --- |
| Golden Fizz | #d8ff38 | accent |
| Heavy Metal | #141714 | dark |
| New Orleans | #f1c8a2 | light |

## Fonts

- var(--display) — asset _(custom)_

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_Source: <https://brandfetch.com/vybih.online>_
_See [/llms.txt](/llms.txt) for a full list of agent-readable pages, and [/auth.md](/auth.md) for how agents authenticate._